High Performance Habits Explained in 5 Minutes

High Performance = “Succeeding  beyond standard norms over the long term, while maintaining positive well-being and relationships.”

What we've learned through our decade of high performance coaching as well as our three-year research study of high performers worldwide is this: dramatic performance improvements are possible with deliberate habits. Practice certain habits and, boom, life changes for the better. It turns out there are just six habits that seem to matter most. Those six habits, which we call the high performance habits or the “HP6” are: seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage.